The Bodyweight Academy™ puts an end to hearsay, giving you the evidence and a practical approach which works.
Accessing academic research is expensive. Reading the publications are time consuming and require a university level of education to understand. We sift through the thousands of published research papers and give you the major findings. We delve into the research and put into context for the bodyweight athlete.
Published research is reviewed and concepts are broken down in an easy to understand way. Major takeaways and how to apply the information is made clear, this way you can use the most updated science with confidence straight away. Presented in both a video webinar and article format. This way, your knowledge can evolve over time so you don’t get stuck with traditional approaches or follow the latest fad which doesn’t work.